Private Practice Counseling
Private Practice
For many people, seeing a counselor is a very private, and often daunting, undertaking. The idea of becoming vulnerable by sharing your inner-most thoughts and feelings, can turn many away from seeking the counseling they desire. No matter how calming and comfortable therapists can strive to make their office, it can still feel foreign and unnerving.
In order to providing a unique approach to traditional therapy, my services are offered in the client’s home to promote the most comfortable and supportive environment to build the therapeutic alliance.
My approach to therapy revolves around supporting your efforts in growth and uses your strengths to build upon through a Solution-Focused approach. Together we will identify your areas to work on, and tackle these areas in a comprehensive, practical, and supportive manner.
As a Licensed Mental Health Counselor, I utilize empowering techniques including:
• Rational Emotive Behavior Therapy
• Eye Movement Desensitization and Reprocessing
• Solution-Focused Therapy
• Free Association
• Stress Reduction Training
• Supportive Therapy
• Dialectical Behavior Therapy
• Cognitive Behavior Therapy
• Couples Communication Skills
• Multi-Systemic Therapy
• Critical Incident Stress Debriefing
Some of the areas I specialize in include:
• Anxiety
• Bereavement
• Communication problems
• Couples Therapy
• Depression
• Eating Disorders
• Family-of-origin concerns
• Relationship issues
• Self-esteem issues
• Substance use and dependency
• Trauma resolution / PTSD
• Workplace concerns
The therapeutic relationship can include you as an individual to work on your specific areas, or can include your family, spouse, or partner. Either individually, or with other significant people included, I provide a non-judgmental approach to engaging with you and honoring your experiences and wisdom. I will use my 17 years of counseling experience, to assist you in fulfilling your connectedness to self and others and to fully engage in your life with confidence and self-value.
